Italian Ground Turkey & Spinach Sauté
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Nutrition balance score
Good
Glycemic Index
23
Low
Nutrition per recipe
Calories1101.3 kcal (55%)
Total Fat59.1 g (84%)
Carbs9.3 g (4%)
Sugars3.8 g (4%)
Protein134.7 g (269%)
Sodium2221.9 mg (111%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Brown the ground turkey in a skillet over medium heat. Drain any excess liquid.
Step 2
2. Add the diced zucchini and minced garlic. Sauté for 5 minutes until the zucchini is tender.
Step 3
3. Wilt the spinach by tossing it into the pan. Stir for 1–2 minutes until it collapses.
Step 4
4. Finish with red pepper flakes and a sprinkle of Parmesan cheese.
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