Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Nutrition per recipe
Calories1728.5 kcal (86%)
Total Fat137.5 g (196%)
Carbs73.6 g (28%)
Sugars20.9 g (23%)
Protein76.8 g (154%)
Sodium2986.8 mg (149%)
Fiber15.5 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Bring a large pot of salted water to a boil.
Step 2
Add cauliflower florets and sliced parsnip to the pot.
Step 3
Cook until tender, 10-15 minutes.
Step 4
Drain well and remove excess moisture.
Food Processor Method:
Step 5
Transfer cauliflower and parsnips to food processor.
Step 6
Add cream cheese, heavy cream, cheddar cheese and green onion.
Step 7
Season generously with salt and pepper.
Step 8
Process and until smooth.
Potato Masher Method:
Step 9
Return Cauliflower to pot and add cream cheese. Use potato masher until smooth.
Step 10
Add heavy cream, cheddar cheese, green onion, salt and pepper.
Step 11
Stir to combine.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
