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By HomeCookingShow

Kodo Millet Upma

Instructions
Prep:15minCook:15min
This kodo millet upma is a simple, healthy twist on the classic breakfast we all love. Made easily in a pressure cooker, it comes together quickly and is perfect for busy mornings or meal prep. The soft millet, fresh veggies, and gentle spice make it filling without feeling heavy. It’s a great way to add millets to your routine, and even kids enjoy this comforting, tasty upma. Serve it hot with your favorite chutney and enjoy a wholesome start to your day.
Updated at: Mon, 09 Feb 2026 09:28:52 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
54
High

Nutrition per serving

Calories605.5 kcal (30%)
Total Fat8.8 g (13%)
Carbs107.5 g (41%)
Sugars8.8 g (10%)
Protein25.2 g (50%)
Sodium305.3 mg (15%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet

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