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pipingpotcurry.com
By pipingpotcurry.com

Indian Masala Oats (Savory Oatmeal)

Instructions
Prep:5minCook:25min
Masala Oats is a savory oatmeal breakfast porridge cooked with lots of vegetables and aromatic Indian spices. A healthy & delicious vegan breakfast recipe.
Updated at: Thu, 21 Nov 2024 12:26:16 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories211.7 kcal (11%)
Total Fat5.4 g (8%)
Carbs34.3 g (13%)
Sugars5.5 g (6%)
Protein7.2 g (14%)
Sodium608.4 mg (30%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on pipingpotcurry.com
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