
By okonomikitchen.com
Tamagoyaki Scramble
Instructions
Prep:2minCook:3min
Japanese scrambled eggs made vegan using yuba and an eggy sauce! Perfectly sweet n' savory, soft & runny.
Updated at: Thu, 20 Mar 2025 22:22:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories392.3 kcal (20%)
Total Fat16.8 g (24%)
Carbs39.2 g (15%)
Sugars16.5 g (18%)
Protein22.9 g (46%)
Sodium3059.1 mg (153%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

10gyuba
dry, or 60g fresh

¼ cupsilken tofu

3 Tbspcashew milk
liquid of choice, soy milk, oat milk or water 45g

20gchickpea flour
white rice, or brown rice

5gsoy sauce
tamari for gluten free

½ tspkombu dashi granules
or 1 tsp miso paste

10gmirin

10gsugar

⅛ tspbaking powder

¼ tspblack salt

pepper
to taste

8gnutritional yeast

1 Tbspvegan kewpie mayo
makes it extra creamy

turmeric
for colour

kizami nori
cut up seaweed

soy sauce

scallions

sesame seeds
Instructions
View on okonomikitchen.com
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