By okonomikitchen.com
Tamagoyaki Scramble
Instructions
Prep:2minCook:3min
Japanese scrambled eggs made vegan using yuba and an eggy sauce! Perfectly sweet n' savory, soft & runny.
Updated at: Thu, 21 Nov 2024 10:04:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
19
High
Nutrition per serving
Calories389.1 kcal (19%)
Total Fat16.3 g (23%)
Carbs41.8 g (16%)
Sugars19.2 g (21%)
Protein21.1 g (42%)
Sodium3074.3 mg (154%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
10gyuba
dry, or 60g fresh
¼ cupsilken tofu
3 Tbspcashew milk
liquid of choice, soy milk, oat milk or water 45g
20gchickpea flour
white rice, or brown rice
5gsoy sauce
tamari for gluten free
½ tspkombu dashi granules
or 1 tsp miso paste
10gmirin
10gsugar
⅛ tspbaking powder
¼ tspblack salt
pepper
to taste
8gnutritional yeast
1 Tbspvegan kewpie mayo
makes it extra creamy
turmeric
for colour
kizami nori
cut up seaweed
soy sauce
scallions
sesame seeds
Instructions
View on okonomikitchen.com
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