By Jennifer Goddard
Sardine and Egg Salad
Here is a delicious, filling and nutrient-dense salad that you can quickly whip up from ingredients you probably have on hand.
Feel free to experiment with other ingredients for this salad. I think that avocados and grated carrots would be a tasty addition.
Updated at: Wed, 11 Feb 2026 21:50:04 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
0 servings
2 x 4 ozcans of sardines in olive oil
We recommend these sardines with bones
2eggs
hard-boiled, chopped
¼ cupwhite onion
chopped
¾ cupcucumber
diced
0.25lemon
Juice from
Mayo
from Kitchen
Instructions
Step 1
Mash sardines in a bowl with a fork. Add all other ingredients, adding enough mayo to coat well. Taste and add more lemon juice or some salt if necessary. Serve and enjoy!
View on The Weston A. Price Foundation
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












