Hanki bunsi "egg bun"
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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
5
Low
Nutrition per serving
Calories56.6 kcal (3%)
Total Fat1.9 g (3%)
Carbs6.4 g (2%)
Sugars0.5 g (1%)
Protein3.1 g (6%)
Sodium55.6 mg (3%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients. Do NOT over mix, leave lumpy.
Step 2
Fill frying pan with 1/4" oil.
Step 3
Pour mix in hot oil.
Step 4
Cut hole in center when edges are firm.
Step 5
Flip when side is cooked.
Step 6
Eat plain or with syrup.
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