By Jonathan Stearns
Roast beef sandwich
6 steps
Prep:5minCook:2h
Beef cuts to use:
* Topside
* Eye of round ⭐ (best value)
* Silverside
* Top round
Updated at: Sat, 09 May 2026 08:47:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories424.6 kcal (21%)
Total Fat26.3 g (38%)
Carbs0.9 g (0%)
Sugars0 g (0%)
Protein43.3 g (87%)
Sodium732.8 mg (37%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Dry brine: Salt beef 1-1.5% of weight in fridge uncovered for 24/48 hours.
Step 2
Add spices to beef:
Black pepper
Garlic powder
Onion powder
(Optional) rosemary or thyme
Light oil rub
Step 3
Oven: 110°C (230°F)
Place beef on rack.
Cook until internal temp:
Doneness
Internal Temp
Perfect sandwich
52–54°C (125–130°F)
Step 4
Remove and immediately wrap in foil.
Let rest 45–60 minutes
Temperature will rise and juices redistribute.
Step 5
Refrigerate completely before slicing.
This is how you get deli-style thin slices.
Step 6
Slice thin
Use:
Sharp knife
Slice against the grain
As thin as possible
You now have better-than-deli roast beef
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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