Savory Cottage Cheese Bowl with Egg & Avocado
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By Maria Nepogodina
Savory Cottage Cheese Bowl with Egg & Avocado
Updated at: Wed, 25 Feb 2026 11:44:36 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories471.7 kcal (24%)
Total Fat25.4 g (36%)
Carbs32.4 g (12%)
Sugars9.6 g (11%)
Protein30.5 g (61%)
Sodium1092.8 mg (55%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Сварите яйца вкрутую или всмятку (по вкусу).
Step 2
Разложите requesón по мискам.
Step 3
Добавьте нарезанные авокадо и томаты, сбрызните лимоном и маслом.
Step 4
Очистите яйца, разрежьте и добавьте сверху.
Step 5
Подавайте с хлебом.
Notes
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