Samsung Food
Log in
Use App
Log in
Wonderful veg tagine
1/4
Wonderful veg tagine
2/4
Wonderful veg tagine
3/4
Wonderful veg tagine
4/4
Leave a note
SW Sarah
By SW Sarah

Wonderful veg tagine

7 steps
Cook:1h
A gorgeous vegetarian tagine recipe from Jamie Oliver. It's packed with gorgeous veggies and spices, perfect for a crowd. It's an easy weekend recipe.
Updated at: Wed, 25 Feb 2026 18:37:18 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
50
High

Nutrition per serving

Calories635.4 kcal (32%)
Total Fat7.5 g (11%)
Carbs113.2 g (44%)
Sugars28 g (31%)
Protein20.6 g (41%)
Sodium456.9 mg (23%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the saffron into a jug, cover with 500ml of boiling water and leave to infuse.
Step 2
Meanwhile, peel and finely slice the garlic and ginger, then place in a large casserole pan over a medium heat with 2 tablespoons of oil, the cumin, cinnamon and ras el hanout.
Step 3
Add the tomato paste, fry for a few minutes, stirring regularly, then pour over the saffron water. Trim and prep the veg, as necessary, then chop into large chunks, adding them to the pan as you go.
Step 4
Tip in the chickpeas (juices and all), roughly chop and add the apricots and preserved lemon, discarding any pips, then season with sea salt and black pepper.
Step 5
Bring to the boil, cover, reduce the heat to low, and simmer for 45 minutes, or until tender, stirring occasionally.
Step 6
When the veg are almost tender, just cover the couscous with boiling water, season with salt and pepper and pop a plate on top. Leave for 10 minutes, then fluff and fork up.
Step 7
Pick the herb leaves and toast the almonds. Serve the tagine and couscous sprinkled with the almonds and herbs. Delicious served with harissa rippled yoghurt.
View on Jamie Oliver
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!