Shortcut Moroccan Vegetable Tagine with Couscous
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By Food Network.com
Shortcut Moroccan Vegetable Tagine with Couscous
Instructions
Cook:20min
This quick take on a veggie-packed tagine has the rich flavor of long-simmered ingredients but is fast enough to make on a weeknight, thanks to frozen diced squash and canned beans.
Updated at: Thu, 21 Nov 2024 09:51:43 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
50
High
Nutrition per serving
Calories527.8 kcal (26%)
Total Fat12.1 g (17%)
Carbs95 g (37%)
Sugars27.5 g (31%)
Protein17.6 g (35%)
Sodium1187.5 mg (59%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
0.5yellow onion
medium, cut from root to tip into 1/4-inch-thick slices
1 x 15.5 ouncecan chickpeas
drained
⅓ cupgolden raisins
or chopped dried apricots
1 tablespoonharissa
or 2 teaspoons Sriracha, plus more for serving
¾ teaspoonground cinnamon
¾ teaspoonground cumin
kosher salt
freshly ground black pepper
3canned tomatoes
whole, peeled
1 x 10 ouncefrozen diced butternut squash
⅓ cuppitted green olives
smashed with the side of a knife
1 cupcouscous
2 tablespoonsfresh cilantro
chopped
Instructions
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Notes
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Makes leftovers
One-dish
