Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories462.2 kcal (23%)
Total Fat34.9 g (50%)
Carbs9.3 g (4%)
Sugars3.6 g (4%)
Protein24.5 g (49%)
Sodium1192.3 mg (60%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a bowl, whisk eggs and milk.
Step 2
Add bread, 1½ cups shredded cheese, and bacon.
Step 3
Mix well.
Step 4
Cover and chill for at least 30 minutes.
Step 5
Preheat oven 350° F.
OvenPreheatStep 6
Grease cake pan with ghee.
Step 7
Pour mixture into pan and compress.
Step 8
Scatter with reserved uncooked bacon and remaining ½ cup cheese.
Step 9
Cover loosely with foil.
Step 10
Bake for 25 minutes
OvenHeatStep 11
Remove foil and bake 15-20 minutes further until golden on top and toothpick comes out clean.
OvenHeatStep 12
Rest 5 minutes before removing from pan.
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