By Lydia Belcher
Chicken Marsala Casserole
Instructions
Prep:30minCook:35min
Nutrition Profile:
No Added Sugar, Mediterranean Diet, Sesame-Free, Weight Loss, Diabetes-Friendly, Nut-Free, Healthy Aging, Healthy Immunity, Soy-Free, High-Protein, Egg-Free, Low-Calorie
Nutrition Facts (per serving) Serving Size 1¼ cups
424 Calories
17 g Fat
43 g Carbs
27 g Protein
To make ahead
Assemble casserole through Step 4. Cover and refrigerate for up to 1 day. Let stand at room temperature while the oven preheats, then bake as directed.
Updated at: Wed, 04 Mar 2026 04:29:37 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories392.6 kcal (20%)
Total Fat18.6 g (27%)
Carbs33.6 g (13%)
Sugars6.1 g (7%)
Protein22.7 g (45%)
Sodium736.5 mg (37%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupschicken
chopped cooked
3 cupsunsalted chicken broth
2 cupswhole-wheat orzo
2 tablespoonsextra-virgin olive oil
8 cupscremini mushrooms
2shallots
6 clovesgarlic
minced
1 ¾ teaspoonssalt
1 teaspoonground pepper
¾ teaspoondried thyme
½ cupdry Marsala wine
1 cuphalf-and-half
1 tablespoongrated Parmesan cheese
1 tablespoonflat-leaf parsley
Instructions
View on eatingwell.com
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