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BS
By BS

Alfredo sauce

4 steps
Prep:30min
Simple alfredo sauce
Updated at: Thu, 23 Apr 2026 23:08:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
5
Low

Nutrition per serving

Calories620.4 kcal (31%)
Total Fat58.9 g (84%)
Carbs8.7 g (3%)
Sugars3 g (3%)
Protein15.5 g (31%)
Sodium675.4 mg (34%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter and simmer garlic on medium low.
Step 2
Add flour and cook to desired color.
Step 3
Add heavy cream and bring to low temp. Add salt, pepper, mrs dash, and crushed pepper.
Step 4
Once it begins to thicken, add water or pasta water until youre happy with the consistency.

Notes

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