By Dulce Maria Martin del Campo Gomez
Ensalada de jamón
3 steps
Prep:10min
Ensalada rápida y deliciosa 😋
Updated at: Tue, 17 Mar 2026 15:58:43 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories1132.2 kcal (57%)
Total Fat85.1 g (122%)
Carbs28.2 g (11%)
Sugars10.2 g (11%)
Protein67.2 g (134%)
Sodium2263.9 mg (113%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Picar todo
Step 2
Mezclar
Step 3
Disfrutar
Notes
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