Air Fryer Salmon (or Tofu) with Greens
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Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories304.5 kcal (15%)
Total Fat19.4 g (28%)
Carbs6.7 g (3%)
Sugars1 g (1%)
Protein28.7 g (57%)
Sodium176.5 mg (9%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Air fry salmon/tofu at 180°C for 10–12 minutes.
Air FryerHeat
salmon fillet120g
olive oil1 tspStep 2
Steam or microwave greens
green veg150gStep 3
Serve with lemon.
lemon wedgeNotes
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