Sam's cheesy orzo
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By Adele Jackson
Sam's cheesy orzo
5 steps
Prep:15minCook:15min
Updated at: Mon, 23 Mar 2026 09:27:26 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
45
High
Nutrition per serving
Calories1276.5 kcal (64%)
Total Fat65.2 g (93%)
Carbs97.6 g (38%)
Sugars16.9 g (19%)
Protein74.7 g (149%)
Sodium2688.9 mg (134%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop vegetables in food processor and add to a large saucepan with oil. Cook down. Add salt.
Step 2
Add chorizo season with pepper and cook down.
Step 3
Add garlic, Worcester sauce and lemon juice and cook for a further two minutes
Step 4
Add chicken, 1.2 litres water and the stock and the orzo. Cook for 10 mins.
Step 5
Add the cheese in stages. Once the orzo is cooked add the cream. Season if needed.
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