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Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese
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Rhys Whipple
By Rhys Whipple

Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese

Updated at: Wed, 08 Apr 2026 04:27:19 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories167.4 kcal (8%)
Total Fat15.4 g (22%)
Carbs5 g (2%)
Sugars2.3 g (3%)
Protein4.2 g (8%)
Sodium236.2 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, whisk together the olive oil, lemon juice, honey, mustard, salt, and several grinds of pepper.
Step 2
Add the arugula and toss to coat in the dressing. Sprinkle with the cheese and pine nuts and gently toss. Season to taste and serve.

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