Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories193 kcal (10%)
Total Fat7.5 g (11%)
Carbs26.9 g (10%)
Sugars21.8 g (24%)
Protein5.1 g (10%)
Sodium149 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Oven preheated to 350f 170c
Step 2
Put all ingredients into a blender mix until a smooth batter pour into greased or lined a 6 cup muffin pan
Step 3
Fill 3/4 way up each
Step 4
Bake 20 to 25 mins until tops lightly browned still jiggly
Step 5
Leave to rest in the pan until cooled then remove and dust with the powered sugar (icing sugar)
Notes
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