Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories320.5 kcal (16%)
Total Fat7.4 g (11%)
Carbs39.4 g (15%)
Sugars16.2 g (18%)
Protein33.3 g (67%)
Sodium1101.8 mg (55%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Banane mit Gabel zerdrücken
Fork
banane1 Step 2
Alle Zutaten miteinander vermischen
Forkbanane1 
ei1 
Back kakao2 EL
joghurt2 el
Protein pulver30g
backpulver2 tlStep 3
Bei 180° für ca. 25 min Backen
OvenHeatbanane1 ei1 Back kakao2 ELjoghurt2 elProtein pulver30gbackpulver2 tlView on Tiktok
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