By Tasty Selly
Zuckerfreien Vegane Blondies
5 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 00:12:26 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
105
High
Nutrition per serving
Calories1290 kcal (65%)
Total Fat34.4 g (49%)
Carbs183.1 g (70%)
Sugars41.6 g (46%)
Protein69.2 g (138%)
Sodium591.4 mg (30%)
Fiber23.1 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Optional:
Instructions
Step 1
Ofen auf 180 °C vorheizen.
OvenPreheatStep 2
Püriere die Bananen.
Bowl
ForkStep 3
Mehl,Bananenpüree,Backpulver,Zimt,Pflanzenmilch und optional 1 Messbecher Vanilleprotein in der Schüssel mischen.
Step 4
Schokoladenstreusels in den Teig streuen und alles in eine Backform füllen.
OvenHeatStep 5
Backe deine Blondies für ca. 25 Minuten.
Notes
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