By Dan Hildreth
Peri Peri Chicken & Spicy Rice
Juicy peri-peri marinated chicken thighs served with bright, smoky-spiced tomato rice and a creamy peri-naise sauce. Great for meal prep; marinate overnight for best flavor.
Updated at: Wed, 22 Apr 2026 19:52:36 GMT
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Ingredients
4 servings
1 tspsalt
1 tspsmoked paprika
1 tspChilli Powder
1 tspgarlic powder
1 tsponion powder
1 tspcumin
1 tsporegano
100glow fat mayo
80ghot sauce
0.5 TspGarlic Powder
½ tspsmoked paprika
0.5juice of lemon
800gboneless skinless chicken thighs
raw
1.5 servingsperi peri spice mix
100gmarinade
20greduced fat butter
for cooking
Spicy Rice
20ggarlic cloves
chopped
100gonion
chopped
150gred bell pepper
chopped
1 tspsalt
cumin
smoked paprika
chilli powder
turmeric
50gtomato paste
210gbasmati rice
uncooked
1 Tbspfresh parsley
chopped
Instructions
Step 1
Trim any excess fat from the chicken thighs. In a bowl, combine with peri-peri spice mix, Nando’s marinade, and a squeeze of lemon juice. Toss until well coated, then let it marinate for at least 30 minutes—or overnight for best flavor.
Step 2
Prepare the peri-naise by mixing mayo, Nando’s hot sauce, garlic powder, smoked paprika, and a squeeze of lemon juice until completely smooth. Transfer to a bottle and store in the fridge.
Step 3
Heat a pan over medium-high heat and add a little butter. Cook the marinated chicken for about 5 minutes on each side until golden and juicy. Remove from the pan and set aside.
Step 4
In the same pan add chopped garlic, onion, and bell pepper. Sauté for 3-4 minutes until soft, then stir in salt, cumin, smoked paprika, chilli powder, and turmeric.
Step 5
Mix in the tomato paste and cook for another 3-4 minutes. Then add the cooked white rice and fresh parsley, stirring well until every grain of rice turns a bright yellow-orange color.
Step 6
Serve and distribute the spicy rice evenly with the chicken and a generous drizzle of peri-naise, then enjoy!
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