Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories471.6 kcal (24%)
Total Fat14.3 g (20%)
Carbs47.4 g (18%)
Sugars25 g (28%)
Protein39.3 g (79%)
Sodium202.5 mg (10%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ingredients in this order and blend until thick
Notes
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