By Lewis Blaney
Garlic Knot McChicken Sliders
10 steps
Prep:1h 45minCook:25min
High-protein BBQ McChicken-style sliders with homemade garlic-knot buns, juicy minced chicken patties, a creamy tangy sauce, and shredded iceberg—finished with garlic-herb butter.
Updated at: Sat, 25 Apr 2026 12:50:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
26
High
Nutrition per serving
Calories534.8 kcal (27%)
Total Fat30.1 g (43%)
Carbs36.4 g (14%)
Sugars1.9 g (2%)
Protein28.2 g (56%)
Sodium1291.5 mg (65%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
217gplain flour
120mlwater
warm
3gdry yeast
6gsugar
6gsalt
2 tspgarlic powder
14gbutter
softened
14mloil
1egg
beaten, for egg wash
26gbutter
3garlic cloves
finely minced
fresh parsley
chopped
salt
600gchicken breast
1egg
30gpanko breadcrumbs
1 Tbspcornstarch
1 ½ tspsalt
1 tspblack pepper
1 tsppaprika
1 tspMSG
optional
Oil
for greasing the grates
5 Tbspmayonnaise
2 Tbspgreek yoghurt
½ tspwhite vinegar
or rice vinegar / few drops lemon
1 tspgarlic powder
salt
to taste
pepper
to taste
½ tspMSG
optional
water
to thin, optional
iceberg lettuce
finely shredded
Instructions
Step 1
Make the dough. Mix warm water, yeast, and sugar; let sit 5 min. Combine flour, salt, and garlic powder in a bowl. Add yeast mixture, softened butter, and oil. Knead 10 min until smooth. Cover and rise 1 hour until doubled.
Step 2
Shape and second rise. Divide into 6 equal pieces. Roll each into a rope, tie into a knot, place on parchment-lined tray. Rise 30 min.
Step 3
Bake. Brush with beaten egg. Bake at 180°C (356°F) for 15–18 min until golden.
Step 4
Garlic butter finish. Melt butter with minced garlic, parsley, and salt in a pan on low heat for 4–5 min. Brush generously over hot buns as they come out the oven.
Step 5
Mince the chicken. Cut breast into chunks and pulse in a food processor until coarsely minced — keep some texture, don’t go to paste.
Step 6
Mix patties. In a bowl, combine minced chicken with egg, panko, cornstarch, salt, pepper, paprika, garlic powder, and MSG. Mix until just combined.
Step 7
Shape and chill. Oil hands, shape into 6 even patties (slightly wider than the buns — they'll shrink). Chill in fridge 30 min, or freezer 15 min, to firm up.
Step 8
BBQ. Preheat BBQ to medium-high. Oil the grates well. Cook patties 4–5 min per side until 75°C internal and well-charred. Use a flat plate / plancha or grill mat if your grates are wide-spaced — blended chicken patties can tear if they stick.
Step 9
McChicken sauce. Whisk mayo, Greek yoghurt, vinegar, garlic powder, salt, pepper, and MSG until smooth. Thin with water if desired.
Step 10
Assemble. Slice buns. Spread sauce on both sides. Add shredded iceberg, then the BBQ chicken patty. Close. Brush tops with any remaining garlic butter.
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