By delicious. magazine
Spiced pea soup with cheddar sablés
This easy pea soup recipe is spiced with paprika and served with cheesy pastry sablés.
Updated at: Sat, 26 Sep 2026 21:17:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories464.5 kcal (23%)
Total Fat30.1 g (43%)
Carbs34.4 g (13%)
Sugars3.7 g (4%)
Protein14.4 g (29%)
Sodium451.6 mg (23%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
200gplain flour
150gunsalted butter
cold, chopped into chunks
100gextra-mature cheddar grated
50gparmesan
or vegetarian alternative, grated
2 pinchesenglish mustard powder
1egg
medium, free-range, beaten, to glaze
300gfrozen peas
smoked paprika
plus extra to sprinkle
450mllight vegetable stock
hot
lemon juice
double cream
Instructions
View on delicious. magazine
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