Paul Prudhomme's Blackening Spice for Fish
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Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories14.5 kcal (1%)
Total Fat0.4 g (1%)
Carbs3.1 g (1%)
Sugars0.3 g (0%)
Protein0.6 g (1%)
Sodium1455.9 mg (73%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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