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Live Nourished Today
By Live Nourished Today

Air Fryer Banana Split

5 steps
Prep:5minCook:5min
This warm banana split is a quick, healthier twist on a classic dessert. Made in the air fryer and topped with creamy yogurt and crunchy nuts, it’s naturally sweet and satisfying.
Updated at: Sun, 03 May 2026 04:26:59 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
25
High

Nutrition per serving

Calories336.5 kcal (17%)
Total Fat10.6 g (15%)
Carbs53.3 g (21%)
Sugars33.4 g (37%)
Protein13.1 g (26%)
Sodium39.1 mg (2%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the banana lengthwise about 3/4 of the way through, keeping it intact. Gently open it slightly.
Step 2
Sprinkle with cinnamon and air fry at 400°F (200°C) for 5–6 minutes, until soft.
Step 3
In a small bowl, mix yogurt with 1 teaspoon maple syrup.
Step 4
Remove banana and top with yogurt mixture, pecans, and a drizzle of remaining maple syrup.
Step 5
Add optional toppings like sprinkles and a cherry. Serve warm.

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