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Low calorie bread and banana
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By Lucas Bradley

Low calorie bread and banana

3 steps
Prep:2min
Can be turned into sandwich by just adding another slice ontop.
Updated at: Thu, 07 May 2026 21:32:34 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
24
High

Nutrition per serving

Calories278.5 kcal (14%)
Total Fat10.2 g (15%)
Carbs45.3 g (17%)
Sugars18.2 g (20%)
Protein5.3 g (11%)
Sodium188.1 mg (9%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whip out bread, pb and banana.
PlatePlate
SpoonSpoon
bananabanana1
Peanut butterPeanut butter1 tablespoon
slice of breadslice of bread1
Step 2
Spread the peanut butter onto the bread.
SpoonSpoon
Peanut butterPeanut butter1 tablespoon
slice of breadslice of bread1
Step 3
Put the banana onto the slice of bread. Slice the banana if needed.
KnifeKnife
bananabanana1
slice of breadslice of bread1

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