Nutrition balance score
Good
Glycemic Index
62
Moderate
Nutrition per recipe
Calories427.7 kcal (21%)
Total Fat30.1 g (43%)
Carbs15.6 g (6%)
Sugars14.8 g (16%)
Protein24.9 g (50%)
Sodium324.6 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Spread mayonnaise and mustard on the fish. Sprinkle brown sugar over the top. Airframe the fish until cooked how you like (I typically do around 15 minutes) Enjoy!
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