Log in
Use App
…
Log in
Live Nourished Today
By Live Nourished Today

Mango Avocado Spring Rolls

8 steps
Prep:20min
These Mango Avocado Spring Rolls are fresh, creamy, and packed with vibrant flavor. Filled with avocado, mango, fresh herbs, and a light cream cheese mixture, they make a refreshing appetizer, snack, or light lunch.
Updated at: Tue, 12 May 2026 03:05:57 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories99.8 kcal (5%)
Total Fat4.4 g (6%)
Carbs13.9 g (5%)
Sugars5.8 g (6%)
Protein2.9 g (6%)
Sodium100.3 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, mix cream cheese, lime juice, and chili sauce until smooth.
Step 2
Gently stir in red pepper, avocado, green onions, and cilantro.
Step 3
Fill a shallow dish with water. Dip one rice paper wrapper into the water for about 45 seconds until pliable.
Step 4
Place wrapper on a flat surface.
Step 5
Add cream cheese mixture, mango slices, and sprouts or lettuce to the bottom third of the wrapper.
Step 6
Fold in the sides, then roll tightly.
Step 7
Place seam-side down on a serving plate.
Step 8
Repeat with remaining ingredients and serve immediately.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!