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Live Nourished Today
By Live Nourished Today

Barbacoa Beef

5 steps
Prep:20minCook:1h 15min
This tender barbacoa beef is packed with smoky, bold flavor and slow-cooked until perfectly juicy and easy to shred. Made with chipotle peppers, green chiles, lime juice, and warm spices, it’s perfect for tacos, burrito bowls, salads, or meal prep.
Updated at: Wed, 13 May 2026 13:27:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories640.7 kcal (32%)
Total Fat47.4 g (68%)
Carbs6.3 g (2%)
Sugars1.7 g (2%)
Protein45.1 g (90%)
Sodium1138.1 mg (57%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set the Instant Pot to SAUTE mode. Add the olive oil and beef chunks, searing on all sides until browned and crusted. Press Cancel to turn off the heat.
Step 2
Blend together the beef stock, onion, garlic, green chiles, chipotle peppers, adobo sauce, lime juice, apple cider vinegar, cumin, oregano, salt, pepper, and cloves until smooth. Pour the mixture over the beef in the Instant Pot. Add the bay leaves and stir to combine.
Step 3
Secure the lid and set the vent to Sealing. Cook on HIGH pressure for 60 minutes.
Step 4
Once the cooking time is complete, carefully perform a quick release by turning the vent to Venting. Wait until all steam has released and the valve drops.
Step 5
Remove the lid and discard the bay leaves. Shred the beef with two forks and let it sit in the juices for about 15 minutes before serving for extra flavor.

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