By Live Nourished Today
Barbacoa Beef
5 steps
Prep:20minCook:1h 15min
This tender barbacoa beef is packed with smoky, bold flavor and slow-cooked until perfectly juicy and easy to shred. Made with chipotle peppers, green chiles, lime juice, and warm spices, it’s perfect for tacos, burrito bowls, salads, or meal prep.
Updated at: Wed, 13 May 2026 13:27:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories640.7 kcal (32%)
Total Fat47.4 g (68%)
Carbs6.3 g (2%)
Sugars1.7 g (2%)
Protein45.1 g (90%)
Sodium1138.1 mg (57%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupbeef stock
Mexican beer, or water
1white onion
small to medium, peeled and roughly chopped
4 clovesgarlic
1 x 4 ouncecan diced green chiles
4chipotle peppers in adobo sauce
1 tablespoonsadobo sauce
¼ cupfresh lime juice
2 tablespoonsapple cider vinegar
1 tablespoonground cumin
1 tablespoondried oregano
2 teaspoonssalt
or to taste
1 teaspoonblack pepper
¼ teaspoonground cloves
2 tablespoonsolive oil
3 poundsboneless beef chuck roast
trimmed and cut into 2-inch chunks
3bay leaves
Instructions
Step 1
Set the Instant Pot to SAUTE mode. Add the olive oil and beef chunks, searing on all sides until browned and crusted. Press Cancel to turn off the heat.
Step 2
Blend together the beef stock, onion, garlic, green chiles, chipotle peppers, adobo sauce, lime juice, apple cider vinegar, cumin, oregano, salt, pepper, and cloves until smooth. Pour the mixture over the beef in the Instant Pot. Add the bay leaves and stir to combine.
Step 3
Secure the lid and set the vent to Sealing. Cook on HIGH pressure for 60 minutes.
Step 4
Once the cooking time is complete, carefully perform a quick release by turning the vent to Venting. Wait until all steam has released and the valve drops.
Step 5
Remove the lid and discard the bay leaves. Shred the beef with two forks and let it sit in the juices for about 15 minutes before serving for extra flavor.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












