hamburger helper
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories471.9 kcal (24%)
Total Fat16.4 g (23%)
Carbs43.3 g (17%)
Sugars3.3 g (4%)
Protein40.8 g (82%)
Sodium429.5 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
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