Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories233 kcal (12%)
Total Fat11.5 g (16%)
Carbs28.7 g (11%)
Sugars7.5 g (8%)
Protein8.1 g (16%)
Sodium249.9 mg (12%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
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