Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories193 kcal (10%)
Total Fat5.4 g (8%)
Carbs28.2 g (11%)
Sugars19.2 g (21%)
Protein10 g (20%)
Sodium82.6 mg (4%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
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