Easy High-Protein Bread Rolls (No Yeast)

Name: Easy High-Protein Bread Rolls (No Yeast)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American, Asian
Ingredients: • 10 ounces super-firm tofu or extra-firm tofu (see notes); • ¾ cup unsweetened Greek-style yogurt (see notes); • 6 tablespoons unsweetened nondairy milk; • 1 ½ cups whole wheat pastry flour or all-purpose flour (see notes); • 2 ½ teaspoons baking powder

Instructions

Prep:10minCook:25min

These soft and fluffy High-Protein Bread Rolls are made without yeast, eggs, or protein powder. Instead, blended tofu and Greek-style yogurt create a tender, bakery-style texture with significantly more protein than traditional dinner rolls.

Updated at: Thu, 21 May 2026 14:36:40 GMT