Overnight millet
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By Nysia Egan
Overnight millet
A good way to use up cooked millet or cook millet on purpose for this yummy oat alternative.
Updated at: Mon, 25 May 2026 20:24:46 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories393 kcal (20%)
Total Fat18.1 g (26%)
Carbs45 g (17%)
Sugars13.3 g (15%)
Protein15.4 g (31%)
Sodium154.4 mg (8%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all liquids. Next Add millet, flax and chia and mix well. Refrigerate overnight.
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