Parmesan Chicken Nuggets
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By Deanna Lemajic
Parmesan Chicken Nuggets
6 steps
Prep:10minCook:15min
Updated at: Tue, 26 May 2026 22:04:54 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories545.7 kcal (27%)
Total Fat25.5 g (36%)
Carbs23.1 g (9%)
Sugars2.1 g (2%)
Protein53.1 g (106%)
Sodium744.6 mg (37%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut chicken breast into cubes
Step 2
Mix mayo and mustard in one bowl
Step 3
Mix dry ingredients in another bowl
Step 4
Coat chicken cubes in mayo/mustard mix
Step 5
Coat chicken nuggets with bread crumb/Parmesan mix
Step 6
Bake in air fryer until cooked thoroughly
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