By Lydia Belcher
Greek Yogurt with Blackberries and Chia Seed Jam
Instructions
Prep:5min
Updated at: Tue, 02 Jun 2026 03:14:19 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories355.1 kcal (18%)
Total Fat14.7 g (21%)
Carbs33.3 g (13%)
Sugars21.4 g (24%)
Protein25.4 g (51%)
Sodium75.4 mg (4%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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