Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
37
High
Nutrition per serving
Calories430.2 kcal (22%)
Total Fat14.7 g (21%)
Carbs53.1 g (20%)
Sugars24.7 g (27%)
Protein25.5 g (51%)
Sodium102.9 mg (5%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine yoghurt and muesli. Refrigerate for at least 4 hours
Step 2
Top with desired toppings, I did strawberries and peanut butter chips
Notes
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