Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories60.3 kcal (3%)
Total Fat4.3 g (6%)
Carbs5.8 g (2%)
Sugars3.6 g (4%)
Protein1 g (2%)
Sodium439 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Just cover with water & Simmer 10 min (except cilantro).
Step 2
2. Blend with cooking water, 30 seconds.
Step 3
3. Heat 2 Tbsp oil & Simmer salsa 20 min.
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