Leaner Cubano Casserole

All the flavors of a classic Cubano Sandwich, but without the bread. It's also lower in fat due to leaner chicken instead of fatty pulled pork. The sauce features the classic Swiss cheese, while still being creamy without mayo or heavy cream. Topped with pickles and baked until golden, this low carb, low fat, and high protein Cuban sandwich alternative is sure to hit any cravings!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat your oven to 400F. Heat a 10" cast iron pan on the stove over medium heat. Cut your ham into small cubes. When the pan is hot, add in the ham, and cook for about 5 minutes, or until the outside is lightly browned

Step 2

Add your cottage cheese to a large bowl, and beat with an electric hand mixer to break up any large curds

Step 3

In a large bowl, combine ham, cooked chicken, (blended) cottage cheese, mustard, swiss, paprika, garlic powder, onion powder, and black pepper

Step 4

Add your mixture to the cast iron pan. Top with the rest of your Swiss and sliced pickles

Step 5

Cover with foil and bake at 400F for about 20 minutes, or until steamy and bubbly. Optionally broil the top for 1-2 minutes to further brown the cheese

Step 6

Allow to cool for about 5 minutes before serving

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