By SW Sarah
Hash brown crust quiche lorraine
9 steps
Prep:15minCook:55min
Try hash brown as an alternative to a pastry case for a tasty quiche Syn-free Healthy extra: A
Updated at: Tue, 16 Jun 2026 20:47:46 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories181.9 kcal (9%)
Total Fat5.2 g (7%)
Carbs22.5 g (9%)
Sugars1.8 g (2%)
Protein11.7 g (23%)
Sodium369 mg (18%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pre-heat oven to 180c. Peel the potatoes, and then grate them into a large pan of cold water. Once they are all grated, rinse them thoroughly under cold water in a colander
Step 2
Spray a quiche or pie dish with low calorie cooking spray
Step 3
1 handful at a time, squeeze as much moisture as you can from the shredded potatoes and place into your dish.
Step 4
Once you have added in all of the potato, use the palm of your hand to press the potato down firmly and evenly around the dish to form a crust.
Step 5
Season with salt and pepper, spray with low-calorie cooking spray (or with spray oil-extra syns if on Slimming World), then pop into the oven to bake for about 30-35 minutes. You want the crust to be golden brown and crispy.
Step 6
In the meantime, you can fry the bacon pieces for a couple of minutes, then add in the onion and fry gently until softened. Set aside until the crust is ready.
Step 7
In a bowl, beat up the eggs with grated cheese, and salt and pepper
Step 8
When the crust is cooked, add in the bacon/onion mix, and then pour over the egg and cheese
Step 9
Bake in the oven for approximately 25 minutes until golden brown on top.
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