Nature’s Gatorade

Name: Nature’s Gatorade
Cuisine: World Cuisine
Ingredients: 1 cup coconut water; 1 cup watermelon (blended); 1 key lime; 1 pinch sea salt

Courtesy of @growyourownlives on Facebook

Updated at: Thu, 25 Jun 2026 14:25:33 GMT

Great

Glycemic Index

Low

Calories109 kcal (5%)

Total Fat0.8 g (1%)

Carbs26.5 g (10%)

Sugars16.7 g (19%)

Protein3.1 g (6%)

Sodium345.7 mg (17%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

0 servings

Step 1

Mix everything together.

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