Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
6
Low
Nutrition per serving
Calories268.4 kcal (13%)
Total Fat12.2 g (17%)
Carbs9 g (3%)
Sugars0.9 g (1%)
Protein29.5 g (59%)
Sodium88 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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