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By Abigail Black

Asian Cucumber Salad with Ginger Soy Dressing

5 steps
Prep:10minCook:20min
Updated at: Sun, 12 Jul 2026 14:28:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories89.2 kcal (4%)
Total Fat4.7 g (7%)
Carbs11.3 g (4%)
Sugars7 g (8%)
Protein2.4 g (5%)
Sodium740.9 mg (37%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Thinly slice the cucumbers. I like to use a mandolin, but you can also slice evenly by hand with a knife.
Step 2
2. Sprinkle salt over the cucumbers and let them sit for 10 minutes while you prepare the dressing. At the end of the 10 minutes, drain liquid released from the cucumbers.
Step 3
3. To make the dressing, whisk together the rice vinegar, soy sauce, oil, honey, ginger, chili flakes, and sesame seeds.
Step 4
4. Add cucumbers, green onions, and dressing to a bowl, and toss to coat. Chill in the refrigerator for 20 minutes to allow the flavors to meld.
Step 5
5. Serve chilled. Salad is best fresh but can be saved for up to 2 days.
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