Poached eggs with mushrooms
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories317.6 kcal (16%)
Total Fat13.8 g (20%)
Carbs34.5 g (13%)
Sugars9.8 g (11%)
Protein20.3 g (41%)
Sodium364.3 mg (18%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
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