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By Melody Heinecke

Broccoli & Carrot Frittata

5 steps
Prep:10minCook:25min
An easy oven-baked broccoli and carrot frittata with cheddar. Steam the veg, mix with eggs and cheese, then bake until golden and slice into fingers.
Updated at: Thu, 30 Jul 2026 22:34:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low

Nutrition per recipe

Calories404.9 kcal (20%)
Total Fat27.1 g (39%)
Carbs12 g (5%)
Sugars4.2 g (5%)
Protein28.9 g (58%)
Sodium521.4 mg (26%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180°C (350°F).
Step 2
Add all the ingredients to a baking dish.
Step 3
Smash the broccoli and beat the eggs, then mix everything together.
Step 4
Bake for 20–25 minutes, or until golden on top.
Step 5
Cut into fingers and serve.

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