Dads Tater Tot Cassarole
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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories665.5 kcal (33%)
Total Fat43.9 g (63%)
Carbs40.8 g (16%)
Sugars2.8 g (3%)
Protein27 g (54%)
Sodium1673.2 mg (84%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
preheat oven according to tater tots
Step 2
brown ground beef and drain
Step 3
add seasonings and soup to ground beef - mix it up
Step 4
add ground beef mix to Cassarole dish
Step 5
add single layer of tater tots to top of golround beef mix and bake according to tater tot instructions
Step 6
add cheese 5 minutes before done baking
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