Spinach and Feta Lasagna

8 steps

Prep:1hCook:40min

Updated at: Tue, 18 Aug 2026 10:38:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories317 kcal (16%)

Total Fat20.2 g (29%)

Carbs13.4 g (5%)

Sugars2.1 g (2%)

Protein21.2 g (42%)

Sodium1229.7 mg (61%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

6 packetsfrozen spinach

2 x 700gpassata

Instructions

Step 1

Microwave frozen spinach until unfrozen

Step 2

Mix the feta in (break up before hand)

Step 3

Add eggs

Step 4

Add a dash of nutmeg

Step 5

Some salt if needed

Step 6

Pour some passata in

Step 7

Layer passata, spinach feta mix & lasagna sheets until done

Step 8

Put grated cheddar on top

Notes

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