Healthy, High Protein Greek Chicken Pizzas

Name: Healthy, High Protein Greek Chicken Pizzas
Cuisine: Mediterranean, Greek, European
Ingredients: 1 1/4 pounds of chicken breasts, cut into bite size pieces; Lemon pepper, to taste (about 1 tsp); Salt, to taste; Garlic powder, to taste; 1/4 cup lemon juice; 1 tbsp olive oil; 6 ounces baby spinach. Sautéed in 1/2 tbsp olive oil, salt & pepper; 1 cup tzatziki sauce (try my homemade tzatziki sauce! Recipe on my website & IG); Zest of one lemon; 4 oz (112g) crumbled feta; Fresh dill, for garnish & additional flavor (optional); 4 Joseph’s Low Net Carb Flax Pita Bread @josephspitabread; 1 tbsp olive oil

5 steps

Updated at: Thu, 17 Aug 2023 06:01:44 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories550.4 kcal (28%)

Total Fat27.7 g (40%)

Carbs38.6 g (15%)

Sugars2.6 g (3%)

Protein34.2 g (68%)

Sodium1345.7 mg (67%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the chicken

1.25 poundschicken breasts

cut into bite size pieces

1 tspLemon pepper

1 Tbspolive oil

For the rest

6 ouncesbaby spinach

1 cuptzatziki sauce

try my homemade tzatziki sauce! Recipe on my website & IG

1zest of lemon

112gfeta

crumbled

Fresh dill

for garnish & additional flavor, optional

4Pita Bread

Low Net Carb, Flax, josephspitabread

1 Tbspolive oil

Instructions

Step 1

1. Preheat your oven to 400°F. Line a large baking sheet with foil and a light spray of nonstick spray.

Step 2

2. In a large bowl, combine the chicken, lemon pepper, salt, garlic powder, and lemon juice. Allow to marinate while you prepare your pizza crust.

Step 3

3. Brush all 4 pitas with the olive oil and place in the oven for 5-8 minutes, or until the pita bread is a little golden around the edges.

Step 4

4. Prepare each pizza with (1) 1/4 cup tzatziki (2) 1/4 of the sautéed spinach (3) 5 oz. cooked chicken (4) 1 oz. feta (5) 1/4 of the lemon zest and (6) fresh dill to taste.

Step 5

5. Bake for 10-15 minutes and enjoy!